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Rewired for Good
Life coaching tools for aid workers. The Rewired for Good podcast is the go-to resource for aid workers looking for concrete ways to stay sane amid chaos and never-ending challenges, to upgrade their productivity and creativity, and to stop sacrificing their own personal lives to help others. In this podcast, Yasmina Guerda, aid worker and certified life coach, helps you better understand how your mind and your emotions can work *for* you instead of *against* you, and offers immediately applicable tools to uplevel your work, your relationships, your mental health and your life altogether. No matter where you are, no matter what you're dealing with. Disclaimer: The content shared on this podcast is in no way endorsed by or affiliated with any humanitarian or development entity.
Rewired for Good
10. Heartbreak
Heartbreak is a universal experience that can stem from a tough conversation with a loved one, a betrayal at work, or a project that didn’t pan out. Wherever your heart is invested, there’s a risk of heartbreak.
In this episode, explore what it means to navigate those gut-wrenching moments when your heart feels shattered. Whether it’s a romantic loss, a professional setback, or personal disappointment, I’ll guide you through three stages: heartbreak, heartstrength, and heartgrowth.
Using real stories from the humanitarians coached in Rewired for Good, we uncover how to honor your feelings without judgment, rebuild in ways that strengthen your capacity to love, and ultimately, grow into someone who invests their heart more wisely and fearlessly.
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