Rewired for Good
Life coaching tools for aid workers. The Rewired for Good podcast is the go-to resource for aid workers looking for concrete ways to stay sane amid chaos and never-ending challenges, to upgrade their productivity and creativity, and to stop sacrificing their own personal lives to help others. In this podcast, Yasmina Guerda, aid worker and certified life coach, helps you better understand how your mind and your emotions can work *for* you instead of *against* you, and offers immediately applicable tools to uplevel your work, your relationships, your mental health and your life altogether. No matter where you are, no matter what you're dealing with. Disclaimer: The content shared on this podcast is in no way endorsed by or affiliated with any humanitarian or development entity.
Rewired for Good
Latest Episodes
19. What to do with other people's opinions | Rewrite your self-concept note 4/5
How much of how you see yourself is influenced by other people's opinions?Why is it so hard to stop caring about what others think—and should we even try? In this episode we unpack the powerful role that external opinions pla...
18. Identity paradigm shifts | Rewrite your self-concept note 3/5
In these shaky times for the humanitarian world, a lot of us are having to reinvent ourselves and find new ways to be who we want to be amid challenging circumstances. We dive into four game-changing identity paradigm shifts that can totally tr...
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17. Map out your current identity | Rewrite your self-concept note 2/5
We explore the sneaky ways our self-concept shapes our lives—without us even realizing it! You know those little phrases you casually drop, like “I’m terrible at relationships,” or “I’m just not a confident person”? Yeah, thos...
16. Identity in rubble | Rewrite your self-concept note 1/5
In times of crisis, when everything crumbles, what keeps us standing tall ? In this episode, we explore the role that your identity plays in your capacity to be strong, decisive and move forward. Join me on a five-part journey to re...
15. 4 ways to build unshakable strength: a gym for your nervous system
As the going gets tough, we could all use a bit of mental health strengthening and a boost to our capacity to absorb shock. In this episode of Rewired for Good, we dive into simple daily ways to build our inner strength and...
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